samedi 15 mars 2014

Finding A Therapeutic Sound Project

By Jaclyn Hurley


Many people probably haven't even heard of a therapeutic sound project, but this bio-feedback form of alternative therapy for emotional and mental dysfunction is a well-researched and tested treatment. The internet is a good source of information on the principles of the method and practitioner in or near your city. This approach is based on sound, or rather frequency, and its accompanying resonance.

The emotional state of a person has a profound effect on physical health and overall quality of life. This fact is familiar to most of us. We're told that a positive attitude can win friends and influence people and that laughter is good for us. Social interaction is important; married people live longer, children do best in whole families with both mother and father, and those who are active members of a community report more happiness.

The philosophy of this discipline states that all matter has resonance. Since atoms are in constant motion, core vibrations affect the whole system. Bio-feedback research tracks brain waves, muscle reactions, hormonal release (like adrenaline and cortisol, which increase inner tension), voice patterns, pulse rates, and other physical or mental reactions to external stimuli.

Common sense seems to validate the scientific findings. Think of mothers soothing babies with lullabies, or rock bands electrifying whole audiences with a heavy beat and repetitive lyrics. People naturally sway, tap their feet, move their hands and heads, and otherwise keep time with the music, whether peaceful or energizing. Many find the rhythmic roll of waves on the seashore or the sound of water running over rocks relaxing.

Conditions that respond to this form of therapy include mood disorders. Adolescents often become 'moody' under the stresses of the many demands society places on them. Millions of people of all ages suffer from depression, which robs life of meaning and happiness. It's been proved that being depressed is bad for total health. Stroke victims or paralytics often fail to improve when they are really only emotionally crippled.

It is common for a person who does not socialize well to find that playing a musical instrument offers both engagement and an outlet for deep emotions. Others may find release in dance or movement, in singing, in chanting, or in relaxation therapy. The elderly respond so well to music that this therapy is now often covered by insurance plans.

Music, of course, is only one form of resonance. However, it's often the most familiar to those who need help, and it has been shown to be very beneficial in restoring mental and emotional balance. Actually, advanced resonance technology is a diagnostic tool as well as a therapeutic one. The belief is that every being has its own unique frequency, so an intensive program will be tailored to the individual.

In seeking a therapist in the city nearest you, you will want to check credentials and look for references just as you would for any other health adviser or medical doctor. Researching the subject online can also help you evaluate programs you find.




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