lundi 22 avril 2019

Useful And Essential Facts About Gymnastics In Delaware

By Edward Roberts


Gymnastics is a common sport that people participate in. Most of the people that take part in this sport do so for a chance to participate in national and international competitions. The sport is very involving and is intended to test the strength, control, balance, and flexibility of the participant. Among the activities that people are involved in include running, somersaulting, flipping, balancing, tumbling, and running. This is worth knowing about Gymnastics in Delaware.

Both women and men are free to engage in this sport either as a hobby or for competitive purposes. All national and international competitions have both female and male events. Women usually have four activities that they engage in during competitions. These activities are uneven bars, vault, balance beam, and floor. On the other hand, men have six different events, including vault, rings, high bar, pommel horse, floor exercises, and parallel bars.

The sport originated from Greece and has become a global sport today. There are various types of gymnastics, including acrobatics, artistic, and rhythmic. Artistic gymnastic is the most popular type and a majority of national and international competitions involve this type of gymnastic. There are activities for both genders in this type of gymnastic. Men take part in six activities while women participate in four activities.

The FIG introduced a new points system in 2006 for artistic gymnastics. In the new systems, the points that participants are awarded are no longer limited to 10 points. In the US, this new system has already been adopted for elite level competitions. The old score system only awarded points to gymnasts based on execution. In the new system there are two scores, that is, execution and difficulty scores.

When the gymnast starts to perform, they are awarded 10.00 points for both execution and difficulty. The points are deducted for any mistake the gymnast makes as they continue executing the routine to the end. In case the gymnast fails while they are on the stage, one point is deducted from the points awarded when they started to perform.

Usually, difficulty score is based on the performance elements of the gymnast. The score might get changed in case a gymnast is unable to complete or perform all elements they are supposed to. Point deduction also occurs in case the gymnast is unable to connect techniques that are connected during the execution. There are actual and the intended difficulty scores resulting from deviation bonuses that get awarded by judges.

The sport is mostly considered as a sport for the young. This is due to the fact that gymnasts start their training at a very young age. This enables them to perfect skills via hard work and persistent training. Before the time they are teens they are considered elite. In the US, a majority of the elite gymnasts are only 16 years old. Starting classes at a very tender age allows the gymnasts to take their abilities to the limit.

Although gymnastics has become a competitive sport in large part, the Greeks who invented it used it for more than just sports. Both men and women participated in gymnastic activities to maintain good health and strength. Men also participated in gymnastic activities as part of preparing for war.




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