Attention deficit disorder, or ADD as it is more commonly known, afflicts more people than is generally realized. Unfortunately, there is still a widespread misconception that people with ADD are just lazy, stupid, willful or deliberately rude. As a result, children with this condition are often excluded from group activities and they easily become loners. The fact is that this is a known condition and various forms of treatment are available. When treating ADHD Dallas therapists concentrate on helping their patients to cope with live.
Not all ADD patients suffer from the same symptoms but there are common signs that should alert parents. Most sufferers cannot concentrate for long. They fidget and are restless. Many of them sometimes talk incessantly and many others experience serious mood swings. Aggressive behavior is also very common, as is anti social tendencies. Many sufferers also struggle to see the relationship between existing and new information.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
Therapists often support the use of drugs, but not as the sole solution. They prefer a more holistic approach that concentrates on the lifestyle of the patient. Exercise, for example, is deemed a vital component of any treatment program. Patients need to exercise daily. The Serotonin and Dopamine released during exercise help patients to concentrate for longer and it makes them experience a feeling of well being.
The sleeping patterns of ADD sufferers are also of concern to therapists. Many of them seldom enjoy good quality, uninterrupted sleep. Insomnia is also very common. Patients need to adopt very rigid sleeping patterns by going to bed and getting up in the morning at the same time consistently. The room needs to be free of distractions such as televisions or computers. It must be dark and quiet.
Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.
ADD sufferers often have to deal with constant rejection. That is why they need counseling. They need to learn how to recognize their symptoms and how to deal with it in a positive manner. They need to learn ways in which they can control aggression and to improve their social skills. It is also important to have an objective and sympathetic ear that will listen to the frustrations and problems of the patient.
People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.
Not all ADD patients suffer from the same symptoms but there are common signs that should alert parents. Most sufferers cannot concentrate for long. They fidget and are restless. Many of them sometimes talk incessantly and many others experience serious mood swings. Aggressive behavior is also very common, as is anti social tendencies. Many sufferers also struggle to see the relationship between existing and new information.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
Therapists often support the use of drugs, but not as the sole solution. They prefer a more holistic approach that concentrates on the lifestyle of the patient. Exercise, for example, is deemed a vital component of any treatment program. Patients need to exercise daily. The Serotonin and Dopamine released during exercise help patients to concentrate for longer and it makes them experience a feeling of well being.
The sleeping patterns of ADD sufferers are also of concern to therapists. Many of them seldom enjoy good quality, uninterrupted sleep. Insomnia is also very common. Patients need to adopt very rigid sleeping patterns by going to bed and getting up in the morning at the same time consistently. The room needs to be free of distractions such as televisions or computers. It must be dark and quiet.
Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.
ADD sufferers often have to deal with constant rejection. That is why they need counseling. They need to learn how to recognize their symptoms and how to deal with it in a positive manner. They need to learn ways in which they can control aggression and to improve their social skills. It is also important to have an objective and sympathetic ear that will listen to the frustrations and problems of the patient.
People suffering from ADD need not be excluded from participating as full and respected members of society. The condition can be managed and controlled. Ongoing treatment is essential, however, since this condition cannot be cured. Apart from treatment, patients also benefit greatly if they enjoy the support of their loved ones.
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